TRX Training
TRX CARDIO & STRENGTH SUSPENSION TRAINING | By Fitsique Body & Mind
“If You can Change Your Mind, You CAN Change Your Body”-KL
TRX CARDIO & STRENGTH SUSPENSION TRAINING CLASS
3 Month Minimum Sign Up
60 min $70.00 p/month (1) class per week
781 820 0152 or email Kelly @ TRXClass@fitsiquebodyandmind.net
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, TRX® Suspension Training® is a method of leveraged bodyweight exercise with hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Complete total-body training system with complete cardiovascular endurance training.
A comprehensive full body workout that can be adapted as your fitness improves Weighing less than 2lbs. the TRX® and handling a proven 1400 pounds of pressure, it delivers greater performance and functionality. Thousands of people of all fitness levels now train on the TRX®–from professional athletes who need peak
performance to everyday people who just want to feel and look their best.
This class in offered to all Billerica, and all surrounding towns as well as all of Middlesex County
To Registration and more Info on this Class Please use the contact information below.
Fitsique Body & Mind by Kelly LaCasse | 781 820 0152 | kellylacasse@verizon.net
www.betterfly.com/KellyLaCasse | Facebook: Kelly McCormack LaCasse
www.fitsiquebodyandmind.net for more info on Kelly’s Classes!

