“You Can Live a Balanced Life and Reach Your Wellness Goals”

Peggy received her training as a health coach from the Institute for Integrative Nutrition in NYC – the only nutrition school to integrate all the different dietary theories and provide comprehensive coaching and business training – and is certified by the American Association of Drugless Practitioners.  Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on her education and experience, Peggy works with clients to help them make the dietary and lifestyle changes that produce real and lasting results.

In addition to health coaching, Peggy is a certified personal trainer and yoga teacher.  She leads workshops on nutrition and various wellness topics, offers health and nutrition coaching to individuals, families, groups, and conducts corporate wellness programs.

“My goal is to help people understand that they don’t have to count calories, participate in fad diets, or feel guilty about food.  I want people to feel comfortable in their bodies, to live a happy, healthy life by making healthful choices that are appropriate for them.”

  • Certified Holistic Health Counselor, Institute for Integrative Nutrition & American Association of Drugless Practitioners
  • Yoga Teacher, Aura Wellness Center
  • Personal Trainer, AFAA & Fitness Resource Assoc.
  • Group Fitness Instructor, AFAA & Fitness Resource Assoc.
  • Health & Fitness Specialist, Fitness Resource Assoc.
  • Associates in Science,  Early Childhood Education, MCC
  • CPR & AED

 

*** STARTING DECEMBER 13, 2011 ***

LBHC-Yoga IN BILLERICA!!   CLICK HERE TO REGISTER:  Yoga Registration

Location:    ML Athletics
Bradford Place
655 Boston Road, Unit 5B
Billerica, MA 01821

Class Schedule

Tuesday

Friday

Saturday

7:00 – 8:15 PM

Intermediate

10:00 – 11:00 AM

Beginner / Intermediate

9:00 – 10:15 AM

All Levels

*****PLEASE DOWNLOAD THIS CONSENT & RELEASE AGREEMENT & BRING IT WITH YOU TO YOUR FIRST CLASS.*****    Yoga Consent & Release Agreement

Class Options

Class Information
  • Drop-in
 Fee:                     $15 per class – cash
                
Fee:                     $81  ($13.50 per class)
Expiration:         2 months from date of purchase
Fee:                     $100 ($12.50 per class)
Expiration:         2 months from date of purchase
Fee:                     $138  ($11.50 per class)
Expiration:         4 months from date of purchase
Fee:                     $264  ($11.00 per class)*
Expiration:         6 months from date of purchase